HEAL YOUR KNEES AND REBUILD YOUR BONES AND JOINTS WITH THIS RECIPE

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Our body can experience irreparable damage due to the usual wear and tear, and due to all this, we often suffer pain and discomfort in the knees and joints.

Our joints became less flexible, and we often feel aches in them, especially in the knees.

Experts claim that joint pain is a result of various factors, such as aging, injuries, and poor body posture, and might lead to serious complications. This problem needs to be addressed on time in order to prevent further issues.

What you need for this recipe:

-2 tablespoons of unflavoured gelatin (40 grams)
-50 gr. of pumpkin seeds
-3 tablespoons of raisins
-7 tablespoons of flaxseeds
-220 gr. of honey
-5 tablespoons of sesame seeds

HOW TO PREPARE:

All you need to do is to mix all the ingredients in a blender. Then, pour the mixture into a glass bottle, and store it in the fridge.

HOW TO USE THIS PREPARATION:

You should take a tablespoon of the mixture twice daily, in the morning, on an empty stomach, and before your lunch.

This syrup will boost the metabolism, and strengthen the joints and bones. In a very short time, you will experience great benefits!

Also, there is one more remedy for Arthritis and Joint Pain — Cayenne ‘Capsaicin’ Ointment. You should just make it and apply it on your joints and knees.

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