Abdominal fat is one of the most common health and aesthetic problems in men and especially in women, who have to fight every day to combat it and try to eliminate it.
Luckily, today there are many ways to eliminate it without resorting to extreme measures like liposuction.
One of the alternatives that can be taken into account to lose weight naturally and, incidentally, protect the body from many diseases is to use a powerful oil that can be prepared at home with natural ingredients. Are you interested in meeting him?
Cinnamon base oil to lose weight and flatten the abdomen
For many years this oil has been used as an alternative treatment to cure and prevent different diseases in order to improve health.
At first, it was created for medicinal purposes, but later it was discovered that it also worked to burn fat, especially the abdominal.
With the popularization of its use in many parts of the world could be determined that is very effective thanks to its concentration of chemicals effective to lose weight, eliminate toxins and bacteria that can affect health.
The other benefits of this oil are that it helps strengthen the brain and memory, boosts the immune system, and it is an ideal remedy for people with diabetes or high sugar levels
For all this and its ease of preparation is worth considering as a good support for diets and routines for the purpose of eliminating abdominal fat.
How to prepare this remedy?
- 1 cup olive oil.
- 6 cinnamon sticks.
- 1 glass bottle with a lid.
- Step 1. Fill a small glass jar with the cinnamon sticks.
- Step 2. Pour the olive oil over them, making sure they are well submerged.
- Step 3. Place the bottle in a warm place in your house, leave it there for 3 weeks, and remove it often.
- Step 4. After the recommended time has elapsed, strain the mixture using a gauze or similar material and store it in a cool, dry place.
How to use it:
To take advantage of your benefits you only have to take two drops of cinnamon oil with each main meal and this will be enough to stimulate weight loss.
It is very important to note that you should not exceed your consumption as it could be harmful. Before starting to consume it is very important that you read the following contraindications.
Although this remedy has many qualities for health and weight loss, you should not ignore some side effects that could occur in some cases.
- People who suffer from colitis and gastritis should be very moderate with the consumption of this remedy because cinnamon can be also very irritating.
- Also, people with intestinal ulcers should avoid using this oil, because it can cause greater irritation in the stomach and intestine.
- Women who are pregnant or planning to become pregnant should also refrain from using them because they have emetogenic effects that stimulate blood flow to the area of the pelvis and uterus, which can be harmful.
- People who have some form of heart disease should take this remedy under medical supervision and in minimal amounts since cinnamon has a slight effect that increases the heart rate.
- Prolonged and excessive use of cinnamon, even its oil, could be very harmful.The level of toxicity of its compounds can cause vomiting and renal irritation.