Adrenal glands are endocrine glands which are located above the kidneys. Certain issues with them can affect your hair, nails and can also disrupt your sleeping. These glands release several hormones such as steroids and adrenaline which regulate your blood pressure and metabolism rate and they also boost your immune system.
They also provide the body with the strength to cope with stress, so if there is a problem with their production you could face serious health issues.
Fortunately, nature has many remedies in store for us that can help treat and even prevent various health issues. One of the natural remedies for issues related to adrenal glands is Brazilian walnuts.
- Brazilian walnuts
- Pure natural honey
- Ginger (Ground)
- Parsley leaves (Dried)
Put the dried parsley leaves and the Brazilian walnuts in a blender and blend them well. Then, add the raisins, honey, and the ground ginger. Blend again until the ingredients create a homogenous paste.
How to use:
You should take 2 tbsp of this remedy in the morning on an empty stomach. For best results consume it two or three times a week.
The combination of these potent ingredients will boost your adrenal glands and you will start feeling the positive changes almost immediately.
If you consume it regularly you will also notice an improvement in the health of your hair and nails which will become stronger and better looking.